Showing posts with label Choosing Happiness. Show all posts
Showing posts with label Choosing Happiness. Show all posts
A Meaningful Life
I initially wrote something drifty and pretentious on this subject and I would like to strike it all and simply say - sometimes it is hard to take a leap into the unknown but the rewards are worth it. I made a change from a large, mature company to a young, developing one. They say it takes 6 months to acclimate to a new job - I laugh in the face of whoever came up with that one. The part of me that loves manic, insane challenges is doing a happy dance.
Routine
I am grateful that most days feel very different and always interesting. Every day is a choice. A choice to be giving. A choice to be kind. A choice to avoid the merry-go-round of negative thinking and to rejoice in all the positive that surrounds us all if we only look for it.
It is not always easy. Last week for example, I found myself in Brooklyn for a deposition (not personal) and one of those giant, union blow-up rats was parked outside the office I had to visit. Traffic had been terrible and I was not looking forward to the next several hours. Yet I noticed the Brooklyn Bridge and thought how marvelous it looked in the morning light.
It is not always easy. Last week for example, I found myself in Brooklyn for a deposition (not personal) and one of those giant, union blow-up rats was parked outside the office I had to visit. Traffic had been terrible and I was not looking forward to the next several hours. Yet I noticed the Brooklyn Bridge and thought how marvelous it looked in the morning light.
Even normal routines are full of grace. The strangers who wish me a good day. My child's first warm hug good morning. My husband's terrible jokes and excellent timing. An uplifting chat with an old friend. Finding a solution that simplifies the complicated and saves time and resources. Partnering with a smart colleague over a challenging project. Intellectually stretching in all the areas that hold my interest, even those that lay dormant for this moment in time. A new song that captures some elusive tie to a million happy moments.
The chance to improve and grow into the best self I can be. My normal routine is never actually "normal" as much as it is embracing the amazing in the ordinary. Sometimes I enjoy the rush and juggling so much that I forget to breathe. And in those seconds when I do stop and notice all the small things, I see how the small things make for an excellent life that I am grateful for.
American Road Trip!
This post is a bit late, yet wanted to share our road trip to the Midwest to visit family over Christmas. I had our tickets booked but my husband wanted an adventure (insert cringe here*). It has been a number of years since our last road trip and I think time had wiped out the memory of his last declaration after the 1,400 mile each way journey ("We will never drive that again!"). Twelve hours a day for two days was the goal in each direction, starting off at 5am to stop by 5pm.
For weeks we looked at atlases and historic sites along the way. He made some good arguments. This is an educational experience for our son! Getting him out on the open road, breathing that American air, seeing the vastness of the land...an agenda was hatched. We would make stops at historic spots such as Lincoln's log cabin, the St. Louis Arch and the house Laura Ingalls Wilder lived in (we could see Pa's violin!). Yet it wasn't until he threw in the rented luxury SUV, four star hotel stay with indoor pool and hot tub that I agreed. If we were going to be driving all day, at least we would be able to exercise the kinks out at night- I would just have to ignore the germophobe within for the sake of childish fun. The overall trip would be more expensive than flying but would be a memorable family experience.
My husband is a stubborn man. Really, really stubborn. Although I offered to drive many, many times, he had it in mind that if he let me take a turn, even for a few miles, then he would no longer have the right to claim that he had driven us the entire journey. I respected this in the manner that he respects my need to check the stove ten times before leaving the house. Sometimes in a long and happy marriage you just have to compromise. Plus this worked in my favor...I tried to staunch the guilt by keeping him entertained - but it turns out that singing Gangham style thirty times in a row at the top of your voice is not what he finds entertaining. Nor is beat boxing on a lap tray or distracting him with lots of geography questions.
It turns out we had a LOT of fun. It was found in unexpected places. The bathroom breaks in small towns. The rough housing breaks in truck stop parking lots. The laughter over big poppa pickles and funny bumper stickers. There was an intimate family joy in marveling at spectacular sunsets and gorgeous sunrises.
I was prepared with tons of car games, DVDs and scavenger hunt ideas yet the best times were spent in simple conversation. Yes, we did manage to locate a lot of state license plates (although mom and dad were more excited about adding license plate stickers to the state atlas than Monkey.) Trapped in a small space for ten hours a day led to organic connections. Monkey talked about his friends at school and asked truly soulful questions we hadn't realised he thought about. We enjoyed each other's jokes and stories without the distractions of "what has to be done" or the thousand and one other things that compete for our attention.
I once again appreciated the beautiful Midwestern sky under which I was raised. My family traces back nine generations born within the same 50 mile radius. Really and truly. Before (and during) that we branch off into Cherokee Indians (both sides of my family, those romantic lots), French fur trappers from Canada, English settlers, Dutch adventurers and Scottish ancestors. There is even a rumor of a bit of Irish somewhere - like many Americans. They were US Marshals and farmers. Soldiers who have fought in every single American war since 1776. Safe house operators for the Underground Railroad, cowboys, mischief makers and survivors of the Great Depression. Business owners and not so simple people who took chances and put down roots in a wild territory. Is it any wonder than tenacity is my greatest characteristic?
It made me appreciate the vast dome of sky that is missing from New York's mountainous, populated region. Although we passed through 6 states, there was a commonality to every town we passed through. We remembered that people are really nice in America. They hold open doors to pass through and wish you a good day with sincere smiles. People in New York are nice too - there is just a protective wariness about them that often prevents unsolicited kindness. New York was the first time anyone asked me where my "people" came from. It was years before I realised this was because there were so many second generations in New York, the melting pot and traditional gateway to America.
The best part of the journey, however, was reaching our destination. Seeing the folks and hanging out with the cousins. Listening to my dad whisper to my son and the utter adoration my son has for my parents. It was weird passing by my old high school and seeing how much things change while your memories stand still. I love seeing how my foreign born husband melts into the landscape. How much heartfelt joy he demonstrates for his adopted country. Although a US citizen for many years, it is still a surprise how much he enjoys our history and defends our missteps. How effortlessly he is part and parcel of our extended family and how he shares my love for them in equal measure. It was sad to leave them, holding close for one last hug before hitting the pre-dawn road.
Coming home was more relaxed and we had a new GPS to play with - which actually got us lost in Ohio. We were alone at the hotel's indoor pool and had a blast being as carefree as we liked. The weather turned rough but we thought of the pioneers who first crossed the same land years before us. How had they driven animals through this wind and ice? How did they make camp without bathrooms and kitchens or soft adjustable beds - for months on end? Drive wagons over uncertain paths instead of smooth interstates with signage? Once again, it made us value what sacrifices the people before us made in order to map out and build our country and how meaningless the little conveniences truly are. How important human connections are.
It turns out that the road trip was one of my husband's best ideas. Even the challenges turned out to be fond stories (ex; pulled over for a missing light by a state trooper in Illinois who turned out to be a really helpful person.) We enjoyed the entire trip so much and it turned out to be a great learning experience for Monkey. That is not to say we did not all dive individually for laptops and iPads upon our return home. A little bit of space is valuable in so many ways.
Zombies...or how not to survive cold season
After a lovely holiday season,including a trip to the Midwest to visit family, we seem to be falling apart a bit. This seems to be common this time of year. We run ourselves down with getting a million things done and then the moment we slow down, our immune systems stutter into epic failure.
In an extremely unusual move, my husband got sick first. Then I had cold/ flu symptoms but held the beast at bay with lots of D3, zinc and Emergency C. Then Monkey came down with strep and as of today I have transitioned into goodness knows what. I made homemade Chicken soup last week and stocked up on fresh soup at Mrs. Green's on Friday evening. Thankfully, as cooking was not an area of interest as I dragged myself through caring for my zombie comrades this weekend. On my gratitude list today: TV, Wii, microwaves, amoxicillin, Kleenex, NyQuil, Yogi cold season tea and soft pillows.
Gratitude
Reflecting on all the things I am grateful for tonight.
Top of the list is my healthy family.
The list is really long.
It includes love.
Sweet kisses and jokes about burps and zombie cows.
It includes perfect lattes and pumpkin muffins.
It includes blue skies and fluffy clouds over a soccer field.
A sweaty, happy, triumphant boy who loves school.
A man who makes me laugh and reminds me of everything right and good.
Holding hands three across.
It includes the first autumn breeze wafting through our shutters.
There is so much to be grateful for and my heart is full.
Beach Weather
So grateful for some recent R&R on the beach. Grateful for clear water, almost no pesky sea gulls and no crowds. Grateful for fun family time and the amazing dolphins we were lucky enough to spend a little time observing. Grateful for sing-a-longs, frozen cherries and lots of all natural vitamin D.
Mamma Bird
The sweet little birdhouse built by Monkey and Daddy in cubscouts is now home
to several little eggs. When they lifted the hinge to peer inside (they promise not to
going forward), little mamma didn't so much as flutter a feather.
She fixed them with a very stern "go away" glare until they dutifully closed her ceiling.
Mammas do love their babies...
Simple Pleasures
Ever notice that it is the simplest things that bring the most pleasure? I have been over the moon with the bountiful rose blooms we'd been so fortunate to have this month. I have them in charming little vases in nearly every room and have even been taking them into the office. They smell heavenly. Not sure why I've only taken photos of the orange blooms - the red and whites are just as delightful. Orange is just such a summer color, no?
Meditation with Children
Monkey and I have been learning to meditate together. It is something I've been doing off and on for several years yet not consistently for the twenty minutes twice a day practice I know would be optimal. For the past couple of weeks we've added it to our bedtime routine and he gets upset if I suggest we skip it - so we just stay up later to make sure it gets included. We snuggle close in his big comfy chair and use the Ipad to watch YouTube tutorials or we listen to music or meditate silently. Our favorite song is the Gayatri Mantra by Deva Premal and we often sing along. Such a beautiful way to end a long, busy day. Here is one of our favorite videos by yuttadhammos. His voice is calming and sincere and this video a perfect introduction to meditation for children.
Spring Fever!
I ran into a friend yesterday and she made the comment that she is "really over" this winter weather. We cracked up as it has been ridiculously mild this season and we both feel lucky not to be in snow boots. Speaking of which, ours are already packed up for the season. The sleds are put away and the kites are in the foyer closet, ready for that first wonderfully warmish but windy Spring day.
This past weekend I picked up several tulip plants from Trader Joes and placed them all over the house. Which to my mind means winter is over. So here is to the heady anticipation of Spring...I'll be ever so grateful for your arrival!
Turkish Coffee
When I was first married, I was asked to make Turkish coffee for my in-laws. This was serious business meant to determine whether I was good in the kitchen. I had practiced and knew I had it in me to make an excellent cup with just the right amount of the rich coffee to water. As to custom, I asked if they preferred sugar and took orders from smiling, expectant faces. Long story short, I mixed up the sugar with salt (my Turkish was dismal back then). I still recall the shocked then amused expressions and the polite sips. My husband burst out laughing, giving up their attempts to hide my gaffe. Today my husband makes our Turkish coffee as often as I do and I had to share this picture of his latest attempt. A desire to please the ones you love is always delicious.
Perfection
Here is my most recent favorite possession. My son made this for me at school and it lost an eye somewhere in the car on the way home. It reminds me of how much he loves me and how perfect imperfection can be. So although I was tempted to add an eyeball from clay we have at home to this lovely creation (ashamed to admit this), I immediately recognised the folly. Love is magical because it is unconditional. It is never "perfect" but it is perfect to us. We see the best in every moment we share - albeit it with one eye or two.
Leave Negativity Behind
We recently made a day trip to a Native American Indian festival.
Within an hour Monkey realised we would not be purchasing him a real,
hand crafted arrow (They were really sharp!) and his interest level dropped
considerably. It was a fun afternoon yet the best part was this sign
posted at the entrance:
Within an hour Monkey realised we would not be purchasing him a real,
hand crafted arrow (They were really sharp!) and his interest level dropped
considerably. It was a fun afternoon yet the best part was this sign
posted at the entrance:
Monkey thought this was unfair and worried about all the negative
people who don't know better and wouldn't get to visit the festival.
So sweet.
The ironic part was that the festival itself included an overall theme of suffering at the hands of the federal government. I know it happened and I cringe to call this out as having a poor attitude (Maybe that sounded negative. I swear I have Cherokee in my gene pool somewhere - does this give me a pass?). I realise that people are still blaming the federal government for most everything - and I include myself as a sometime critic. Sadly, it's easier to complain about what "other" people are doing rather than to inject some positive energy into the mix.
This human trait applies to most areas of our life. Personally, I could find something wrong with just about anything. There. I said it. Or typed it. Unfortunately, I am not alone as most of us seem to have a default button stuck on negative. It's a personal choice to be a happy, positive person who looks for the benefits to any given situation. So - although I could have lived without seeing the Irish guy dressed in a loin cloth eating barbecue at a picnic table, I just thought...good for you guy. You are willing to really put yourself out there and have a fun day playing dress up as an American Indian. He was a good example of what it means to live in the moment and not care about what other people are thinking. I think he must have read the sign.
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